First of all Before I started the fast I didnโt think i could do it๐
Day one and two was a bit tough for me but when I entered day 3 I didnโt feel the struggle again and I wasnโt hungry.
My only challenge was the rash that came out during that period that itched me so much for up to a week.
The changes I noticed,
I reduced in weight size
My skin started glowing differently.
I was very active physically,spiritually and all round.
I benefited a lot from the fast.
And I will love to keep doing it per time.
Thank you so much for encouraging me during the fast and checking up on me ,
Seeing that am ok and not having any kind of challenge
Sophia
