HIBISCUS TEA
In 2010, a study was published ( Nutr. J. 2010;9:3 ) that compared the antioxidant content of 280 common beverages. Hibiscus ranked number one, even beating antioxidant heavy weight like the green tea. After consuming hibiscus tea, the antioxidant of your bloodstream shoots up in less than 2 hours. After coming across this study, I […]
